Personal Trainers are available for those looking for an additional level of motivation and support in attaining their fitness goals.


Our trainers are available by appointment to aid you in any of the following:


·    Instruction on how to use the equipment

·    Starting a new fitness program

·    Improving an existing program

·    Nutrition tips and guidance

·    Direct motivation and encouragement

·   Helping to stay on track to your goals








8196 Bodega Ave. Sebastopol CA, 95472 (707) 823-2440 Fax: (707) 823-3472