We offer a variety of exercise classes for:










Cardio Conditioning


Pilates Yoga

Tai Chi




All of our classes and workshops are included with membership and do not require any prior sign-up or registration to attend. Non-members may attend any and all classes as part of their day use fee as well.


If you would like to have the current schedule emailed to you and/or be added to the schedule mailing list to receive changes and updates to the schedule when they occur, email a request to:







8196 Bodega Ave. Sebastopol CA, 95472 (707) 823-2440 Fax: (707) 823-3472